Lifestyle

Cancer, a formidable adversary, has impacted countless lives, testing the resilience and determination of those facing its clutches. In Cancer Survivor Awareness Month, we look at stories from everyday heroes who beat the odds and triumphed over adversity. ​ Maria’s journey from survivor to advocating for regular screening and early detection​ Maria’s battle with breast cancer was a life-altering experience […]

The first thing that comes to mind when people think of Parkinson’s disease is its most well-known symptom: a tremor in your hand. But there is much more to the disease than just a tremor, and each person is affected in their own unique way.​ What is Parkinson’s Disease?​ Parkinson\’s disease is a progressive neurological disorder that

Your liver works very hard, and it can be easily damaged if you do not take care of it. A healthy liver is vital to a healthy life. In this blog, we look at the liver’s functions and why it is important. We also explore healthy foods you can eat to keep this vital organ

World Diabetes Day (WDD) was created in 1991 in celebration of the Birthday of Sir Frederick Banting on 14 November, who co-discovered insulin with Charles Best in 1922. The campaign runs on various themes, with this year\’s theme being The campaign is represented by a blue circle logo which signifies the unity of the global

Did you know that your guard dog, Rover, is more than just a postman-deterrent? That your cat, bunny or even bird is actually helping you be healthier? You may be surprised at how many ways having a pet is good for your health. In this article, we’ll list ten good reasons you should have a

With post-lockdown babies reaching record highs, the world population is set to rise. If you\’re planning on starting the journey to parenthood, there are many factors to consider when planning a family, and your medical aid should be your top most priority. Do you see yourself as part of the next baby boom? Then this

World Water Week is a celebration of water and how important it is in our lives. More than 2.2 billion people live without access to safe water, and this week seeks to bring awareness to this plight by ensuring that campaigns reach the right donors who will rally support to ensure water is preserved and