Articles

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World Immunisation Week: Protecting Health, Saving Lives

World Immunisation Week is a global initiative that highlights the importance of vaccination in protecting individuals and communities against preventable diseases. Held annually in the last week of April, this week serves as a reminder of the critical role immunisation plays in safeguarding public health and saving lives. In this blog, we delve into the […]

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older woman with cane walking on the beach

World Parkinson’s Day: Empowering Lives

World Parkinson’s Day is a time to raise awareness, show support, and empower those living with Parkinson’s disease. On this day, communities around the globe come together to shed light on this neurodegenerative disorder, advocate for better care and treatment, and celebrate the resilience of individuals facing Parkinson’s challenges. In this blog, we delve into

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The Power of Good Posture

​We often hear the phrase, “Stand up straight!” from our elders, fitness instructors, or even co-workers. While it may seem like just a remark on our physical appearance, there’s so much more behind the science and significance of good posture. Delving into the realm of spinal alignment and body mechanics, one quickly realizes the profound benefits of maintaining a

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Celebrating Strength and Advocacy on World Trauma Day

Celebrating Strength and Advocacy on World Trauma Day ​ World Trauma Day, falling on October 17th each year, is not just a day to mark on your calendar but an emblematic reminder of the silent battles many of our loved ones face. While often overshadowed by other health awareness events, World Trauma Day provides a vital platform to advocate for trauma victims

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Navigating Life with Rheumatoid Arthritis 

Coping with the challenges of a chronic condition like Rheumatoid Arthritis (RA) can be emotionally taxing and stressful. It’s no surprise that studies have shown that individuals with RA, especially those with active disease, are at a heightened risk of experiencing depression and anxiety. ​ Living with RA ​ Rheumatoid Arthritis (RA) occurs when the body’s immune system mistakenly attacks healthy

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Eczema: Understanding the Hidden Aspects Beneath Your Skin 

When you think about eczema, you might imagine itchy, red, dry, scaly, or thickened skin. However, this ongoing condition isn’t a specific disease. Eczema, also known as atopic dermatitis, is a term used to describe skin conditions that result in rash-like symptoms. People dealing with eczema often have a weakened skin barrier that lets moisture escape and irritants enter,

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