Over the years, many companies have realised that their employees are key factors to their success. As one of the most important assets in a company, employee health and wellness should be paramount in a company’s benefits as this affects the output. Offering medical aid cover to your employees relays a message that you care about their health and overall improves …
The first thing that comes to mind when people think of Parkinson’s disease is its most well-known symptom: a tremor in your hand. But there is much more to the disease than just a tremor, and each person is affected in their own unique way. What is Parkinson’s Disease? Parkinson\’s disease is a progressive neurological disorder that …
Your liver works very hard, and it can be easily damaged if you do not take care of it. A healthy liver is vital to a healthy life. In this blog, we look at the liver’s functions and why it is important. We also explore healthy foods you can eat to keep this vital organ …
For many people, the word \”disability\” means people who are in a wheelchair or have to be aided by a walker or use their hands to communicate. The reality is that there is far more to disability than meets the eye. The world has over one billion people living with all sorts of disabilities, yet …
World Diabetes Day (WDD) was created in 1991 in celebration of the Birthday of Sir Frederick Banting on 14 November, who co-discovered insulin with Charles Best in 1922. The campaign runs on various themes, with this year\’s theme being The campaign is represented by a blue circle logo which signifies the unity of the global …
Post-groove depression (PGD), according to a recent research study, is that wave of regret and shame you feel after a night of drinking. With alcohol as its ally, symptoms of a depressive state are triggered as the after effects of binge-drinking materialise, leaving you feeling lonely, anxious and sad. The occurrence of PGD has become …
Burnout can affect your mental health The World Health Organization (WHO) recognised burnout as a “syndrome conceptualised as resulting from chronic workplace stress that has not been successfully managed”. Until this change of definition by WHO, burnout was merely classified as a stress syndrome that could easily be treated by a day\’s rest. How can …
As you grow older, you imagine a world where you don’t fear spending your golden years in a state of complete mental decline. Sadly, this isn’t always the case. The natural process of aging is often marked by many changes, not only in the body but also the brain. People of all ages are battling …
Did you know that your guard dog, Rover, is more than just a postman-deterrent? That your cat, bunny or even bird is actually helping you be healthier? You may be surprised at how many ways having a pet is good for your health. In this article, we’ll list ten good reasons you should have a …
With post-lockdown babies reaching record highs, the world population is set to rise. If you\’re planning on starting the journey to parenthood, there are many factors to consider when planning a family, and your medical aid should be your top most priority. Do you see yourself as part of the next baby boom? Then this …
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