The festive season is a time for celebration, family, and plenty of delicious food. With the kids at home and so many social obligations – not to mention life admin […]
Staying fit through play this Festive Season Read More »
When it comes to protecting your health and wellbeing, having financial support for medical expenses is essential. Many Namibians find themselves asking: what’s the difference between health insurance and medical
The difference between Health Insurance and Medical Aid Read More »
Movember is more than just an excuse to grow a moustache, it’s a movement dedicated to raising awareness about men’s health issues, particularly prostate cancer, testicular cancer, and mental health.
Breaking the stigma around Men’s Mental Health Read More »
Every year on 12 November, World Pneumonia Day brings attention to a devastating disease that remains one of the leading causes of death for children under five, particularly in low-resource
The fight against pneumonia Read More »
World Polio Day, observed every year on October 24th, is a reminder of the incredible progress we’ve made in combating one of the most devastating diseases of the 20th century—polio.
World Polio Day: The Power of Prevention in the Fight Against Polio Read More »
In today’s fast-paced, pressure-filled world, anxiety has become a common topic of conversation. More adults are experiencing feelings of worry, fear, and uncertainty that seem to intensify with the increasing
Understanding, Diagnosing, and Treating Anxiety Read More »
World Rabies Day, observed on September 28th, serves as an important reminder that rabies is not just a pet problem—it’s a global health concern that affects both humans and animals.
World Rabies Day: It’s Not Just a Pet Problem Read More »
The Olympics inspire awe with their display of peak athletic performance, but you don’t have to be an elite athlete to benefit from incorporating some of their training principles into
Get Fit Like an Olympian: Workout Tips Inspired by Popular Olympic Events Read More »
On Makaton Day, we celebrate a unique and powerful communication tool that has transformed the lives of many individuals with speech and language difficulties. At RMA Medical Aid, we recognize
Makaton Day: Empowering Communication for All Read More »
In our fast-paced digital world, social media and technology have become integral parts of our daily lives. They offer numerous benefits, such as staying connected with loved ones, accessing information
The Impact of Social Media and Technology on Mental Health Read More »
Fund Registration Number: MA 0019 | Legal
Copyright © Renaissance Health Medical Aid Fund. All Rights Reserved