World Water Week is a celebration of water and how important it is in our lives. More than 2.2 billion people live without access to safe water, and this week seeks to bring awareness to this plight by ensuring that campaigns reach the right donors who will rally support to ensure water is preserved and used sustainably. The scarcity of water is not just about the planet – it is a health risk!
Fresh water is such a necessity for all living organisms and since our bodies are made up of more than 60% of water, we can barely survive more than a few days without it. Valuing groundwater is so much more than saving the climate or boosting economies. It is an important aspect in our everyday lives as we use water in our households to cook, wash, and clean, in our gardens for irrigation, maintaining good health, and in the integrity of our natural environment.
The health side of World Water Week
Safe water, sanitation and hygiene at home are some of the most basic requirements for human health. Access to clean water promotes a host of benefits:
It provides nourishment
Humans need to be hydrated enough for their bodies to function. Water helps maintain organ health and allows the blood to maintain the consistency it requires to flow freely and transport oxygen and
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nutrients to every cell of the body.
It helps prevent disease
Deadly diseases like cholera, typhoid, and hepatitis A all occur because of drinking or living near contaminated water. Simply put, drinking dirty water makes you sick, while drinking clean water helps your body fight off disease.
Helps you get rid of toxins
Water helps your body flush out toxins that we consume as a product of daily life. It helps our filtering organs like our liver and kidneys work more effectively.
It’s needed for food production
Without enough clean, healthy water, we can’t grow enough food to sustain the health of the population. Water that contains toxins, on the other hand, can contaminate food and turn a healthy meal into a potentially deadly one.
It’s needed for sanitation
Our toilets need to flush, our bodies and clothes need to be washed and this water has to come from somewhere. Having enough water available to keep ourselves and our surroundings clean is vital to maintaining our health.
World Water Week 2022
In 2022 the theme is “Groundwater- making the invisible, visible”. Groundwater is water that is found below the earth\’s surface, hidden in crevices and earth\’s formations. It can be drawn up to the surface using wells in rural areas and sustainable boreholes in urban areas. Groundwater is naturally recharged by rainwater and can be found almost anywhere. Conserving this groundwater needs society to be more knowledgeable on how to take care and preserve this invisible water resource.
You can also be part of the solution by doing small everyday tasks that help sustain the precious vitality of water and by playing your part in preserving Groundwater. Most importantly, be sure to use water responsibly in your daily life. Never let a drip drop, make sure all your taps are closed when you’re not using water and constantly check for leaks in your plumbing. In your morning routine. Take shorter showers, fill your dishwasher or washing machine up to the brim before a cycle, water your garden using a watering can instead of a hose. And remember, a running tap uses more than 6 litres of water a minute!
This year, you can choose to celebrate water week by contributing in one way or another to ensure that our water is preserved, free of toxins and used sustainably to benefit communities.
World Water Week Sources:
https://www.childfund.org.auways-to-celebrate-world-water
https://www.wvi.org/cleanwater/worldwaterweek
https://www.un-igrac.org/what-groundwater
http://www.aidforum.org/topics/health-and-wash/5-reasons-why-everyone-needs-clean-drinking-water/
