This year's theme is about changing the narrative: replacing silence with honest conversations and stigma with support.
So this month, we're talking. About checking in on the people we love, starting honest conversations, and recognising that support may be closer than we realise.
Keep an eye on this page. We have some honest conversations coming your way.
If you or someone you know needs support, LifeLine/ChildLine Namibia offers free, confidential counselling.
Inside this month’s edition, we take a look at RMA’s participation in the 2026 NBC Marathon, where we celebrated movement, wellness and community. We also share highlights from the 13th Mining Expo & Conference and the Ongwediva Annual Trade Fair, where our team connected with members of the public and industry, shared information about our medical aid solutions and engaged with the communities we serve.
Take a few minutes to explore this dition and catch up on the latest RMA highlights, community engagements and conversations around health and wellbeing.
What if your medical aid could go beyond the essentials?
With RMA, you’re not simply paying for medical aid. You’re investing in healthcare that goes further, with extended benefits designed to provide greater protection when you need it most. Because your healthcare should give you more than the minimum. It should give you confidence in the moments that matter.
Because life doesn’t always follow a standard path, your healthcare shouldn’t have to either.
At RMA, we believe medical aid should do more than cover the essentials. It should provide added support, flexibility and benefits designed around the realities of life and the people who matter most.
From extended medical benefits to support for families in different circumstances, RMA is designed to go further.
Medical Aid That Goes the Extra Mile Discover more about RMA and our benefits at www.rmanam.com.
Today, we honour the courage, sacrifice and service that helped shape our nation, while recognising the everyday heroes who continue to care for others and make a difference in their communities.
At RMA, we believe looking after one another is part of building a healthier Namibia.
📍 We're excited to be part of the Ongwediva Annual Trade Fair 2026!
Join us from 21–29 August 2026 at the Ongwediva Trade Fair Center and be sure to visit us in Headman Hall, Stand 13.
Whether you're looking for medical aid cover, value-added benefits, or simply want to learn more about what makes Renaissance Health Medical Aid Fund different, our friendly team will be there to answer your questions and help you find a product that suits your needs.
Stop by, meet the team, and discover why your health comes first. We look forward to welcoming you!
Your healthcare needs today may not be the same five years from now.
As life changes, your healthcare should be able to adapt with you.
RMA Benefit Builders are designed to provide additional flexibility, allowing qualifying members to expand their cover according to their changing needs.
Because your healthcare journey is unique, and your medical aid should reflect that.
Explore how RMA Benefit Builders can support your changing healthcare needs. 🌐 rmanam.com/wellness/
Healthcare is personal, which is why local understanding matters.
As a proudly Namibian medical aid, RMA is committed to creating healthcare solutions designed around the realities, needs, and lifestyles of Namibians.
Because your healthcare should feel familiar, relatable, and accessible.
We're here to support you through every stage of life.
Learn more about how RMA supports your healthcare journey. 🌐 www.rmanam.com
What an incredible day it was at the 2026 NBC Marathon 🏅🏃♂️🏃♀️
A huge congratulations to all the winners on your amazing achievements 👏🏆 And to every single participant who showed up, pushed through and crossed that finish line, well done. Your commitment to your health and well-being is something worth celebrating.
To our RMA members and the wider community, thank you for choosing to put your health first and making your well-being a priority.
From all of us at RMA we can’t wait to see you at the next run.
Day 3 at the Mining Expo & Conference ⛏️👷🏼👷🏾♂️
A heartfelt thank you to all our valued members and members of the general public who took the time to visit our stand. It was a pleasure engaging with you, answering your questions, and sharing more about how our medical aid can support your healthcare needs.
We truly appreciate your interest and the meaningful conversations we had throughout the expo.
We look forward to seeing you again next year at the Mining Expo and Conference. Until then, stay healthy.
Her Excellency President Netumbo Nandi-Ndaitwah officially opened the 2026 Mining Expo & Conference at the Windhoek Showgrounds today.
If you’re attending the expo, be sure to pop by our stand in the Maerua Hall and engage with our team. We’d love to connect with you and show you how our medical aid can support the health and well-being of individuals, families, and the mining workforce.
At RMA, we believe in making healthcare simpler, more accessible, and easier to understand.
From flexible healthcare solutions and wellness support to digital tools that keep important information close by, everything is designed with one goal in mind: supporting you.
Because when healthcare is easier to manage, you can focus on what matters most.
Discover a healthcare experience built around your life. 🌐www.rmanam.com
If you’re attending the 2026 Mining Expo at the Windhoek Showgrounds, be sure to stop by the RMA stand in the Maerua Hall.
Come and engage with our team, learn more about our products and services and treat yourself to some exciting RMA goodies. We look forward to meeting you.
Checking your benefits shouldn't require a phone call or a waiting line.
With the RMA app, important information is right there in your pocket, wherever you are and whenever you need it.
Because managing your healthcare should be the easy part of your day.
Download the RMA app today, free on the App Store or Google Play.
#RenaissanceHealth #RMANamibia #MedicalAidNamibia #RMAApp #HealthcareMadeSimple … See MoreSee Less
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Today is World Suicide Prevention Day.
Behind every statistic is a person, a family, and a community. And behind many stories of recovery is someone who took the time to listen.
Today, we remember those we've lost and recommit to supporting those who may be struggling quietly.
Reach out. Check in. Ask twice. Sometimes, simply knowing that someone cares can make a difference.
If you or someone you know needs support, LifeLine/ChildLine Namibia offers free, confidential counselling.
Call +264 61 232 221, or 116 toll-free for children.
#WorldSuicidePreventionDay #SuicidePrevention #MentalHealthMatters #RenaissanceHealth #RMANamibia … See MoreSee Less
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September is Suicide Prevention Month.
This year's theme is about changing the narrative: replacing silence with honest conversations and stigma with support.
So this month, we're talking. About checking in on the people we love, starting honest conversations, and recognising that support may be closer than we realise.
Keep an eye on this page. We have some honest conversations coming your way.
If you or someone you know needs support, LifeLine/ChildLine Namibia offers free, confidential counselling.
Call 116 toll-free or +264 61 232 221.
#SuicidePreventionMonth #RenaissanceHealth #RMANamibia #MentalHealthMatters #EndTheStigma … See MoreSee Less
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🔗 Entry Link: forms.gle/xJ7m4ckkERSKqhhC8
⏰ 06:30 am
📍 Let’s Talk Psychologists, 15 Sir Seretse Khama Str.
💰 N$120 for general public & N$80 for RMA Members
👕 Event T for the first 100 paid entries
🎖️ Finishers Medals for all Participants
🎁 Lucky Draw Prizes
💚 Proceeds go to charity … See MoreSee Less
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The RMA Health Agenda is here
Inside this month’s edition, we take a look at RMA’s participation in the 2026 NBC Marathon, where we celebrated movement, wellness and community. We also share highlights from the 13th Mining Expo & Conference and the Ongwediva Annual Trade Fair, where our team connected with members of the public and industry, shared information about our medical aid solutions and engaged with the communities we serve.
Take a few minutes to explore this dition and catch up on the latest RMA highlights, community engagements and conversations around health and wellbeing.
📖 Read the full newsletter here: rmanam.com/newsletters/?fbclid#flipbook-df_2147/1/
#RMA #RenaissanceHealth #RMAHealthAgenda #HealthAndWellbeing #Namibia … See MoreSee Less
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What if your medical aid could go beyond the essentials?
With RMA, you’re not simply paying for medical aid. You’re
investing in healthcare that goes further, with extended benefits
designed to provide greater protection when you need it most. Because your healthcare should give you more than the minimum. It
should give you confidence in the moments that matter.
Medical Aid That Goes the Extra Mile.
Discover more at www.rmanam.com.
#RMA #ExtendedMedicalBenefits #YourHealthComesFirst
#MedicalAidThatGoesTheExtraMile … See MoreSee Less
0 CommentsComment on Facebook
The Annual Let’s Talk Psychologists/RMA Mental Health Awareness Run will take place on 10 October 2026, also known as World Mental Health Day💚
🔗 Entry Link: forms.gle/xJ7m4ckkERSKqhhC8
⏰ 06:30 am
📍 Let’s Talk Psychologists, 15 Sir Seretse Khama Str.
💰 N$120 for general public & N$80 for RMA Members
👕 Event T for the first 100 paid entries
🎖️ Finishers Medals for all Participants
🎁 Lucky Draw Prizes
💚 Proceeds go to charity … See MoreSee Less
This content isn't available right now
When this happens, it’s usually because the owner only shared it with a small group of people, changed who can see it or it’s been deleted.0 CommentsComment on Facebook
Medical aid should go beyond the expected.
Because life doesn’t always follow a standard path, your healthcare shouldn’t have to either.
At RMA, we believe medical aid should do more than cover the essentials. It should provide added support, flexibility and benefits designed around the realities of life and the people who matter most.
From extended medical benefits to support for families in different circumstances, RMA is designed to go further.
Medical Aid That Goes the Extra Mile
Discover more about RMA and our benefits at www.rmanam.com.
#RMA #YourHealthComesFirst #MedicalAidThatGoesTheExtraMile … See MoreSee Less
0 CommentsComment on Facebook
Commemorating Heroes Day.
Today, we honour the courage, sacrifice and service that helped shape our nation, while recognising the everyday heroes who continue to care for others and make a difference in their communities.
At RMA, we believe looking after one another is part of building a healthier Namibia.
#HeroesDay #renaissancehealth #RMANamibia #ProudlyNamibian #yourhealthcomesfirst … See MoreSee Less
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2026 Ongwediva Annual Trade Fair! 🎉
📍 Find our stand in the Headman Hall | Stand No. 13
We invite all our members and the general public to visit our stand and find out more about our medical aid products and our unique service offering.
And while you’re here, be sure to grab yourself a goodie powered by RMA.
We look forward to welcoming you.
#RenaissanceHealth #YourHealthCounselors #OngwedivaTradeFair #OATF #2026 #Namibia #Ongwediva … See MoreSee Less
1 CommentsComment on Facebook
📍 We're excited to be part of the Ongwediva Annual Trade Fair 2026!
Join us from 21–29 August 2026 at the Ongwediva Trade Fair Center and be sure to visit us in Headman Hall, Stand 13.
Whether you're looking for medical aid cover, value-added benefits, or simply want to learn more about what makes Renaissance Health Medical Aid Fund different, our friendly team will be there to answer your questions and help you find a product that suits your needs.
Stop by, meet the team, and discover why your health comes first. We look forward to welcoming you!
📍 Headman Hall | Stand 13
#RMA #YourHealthComesFirst #OngwedivaAnnualTradeFair2026 #OngwedivaTradeFair #MedicalAid #Namibia #Healthcare … See MoreSee Less
0 CommentsComment on Facebook
Your healthcare needs today may not be the same five years from now.
As life changes, your healthcare should be able to adapt with you.
RMA Benefit Builders are designed to provide additional flexibility, allowing qualifying members to expand their cover according to their changing needs.
Because your healthcare journey is unique, and your medical aid should reflect that.
Explore how RMA Benefit Builders can support your changing healthcare needs.
🌐 rmanam.com/wellness/
#renaissancehealth #RMANamibia #MedicalAidNamibia #HealthcareSolutions #yourhealthcomesfirst … See MoreSee Less
0 CommentsComment on Facebook
Healthcare is personal, which is why local understanding matters.
As a proudly Namibian medical aid, RMA is committed to creating healthcare solutions designed around the realities, needs, and lifestyles of Namibians.
Because your healthcare should feel familiar, relatable, and accessible.
We're here to support you through every stage of life.
Learn more about how RMA supports your healthcare journey.
🌐 www.rmanam.com
#RenaissanceHealth #RMANamibia #MedicalAidNamibia #ProudlyNamibian #YourHealthComesFirst … See MoreSee Less
0 CommentsComment on Facebook
Whether you're at home, in the office, or on the move, having access to your Medical aid information can make all the difference.
The RMA app puts important information right in your pocket, helping you manage your healthcare with greater ease and confidence.
Because peace of mind should always be within reach.
Download the RMA app today and manage your healthcare wherever you are.
Playstore: play.google.com/store/search?q=rma+app&c=apps&hl=en
AppleStore: apps.apple.com/na/app/rma/id1521997831
#RenaissanceHealth #RMANamibia #MedicalAidNamibia #HealthcareMadeSimple #YourHealthComesFirst … See MoreSee Less
0 CommentsComment on Facebook
What an incredible day it was at the 2026 NBC Marathon 🏅🏃♂️🏃♀️
A huge congratulations to all the winners on your amazing achievements 👏🏆 And to every single participant who showed up, pushed through and crossed that finish line, well done. Your commitment to your health and well-being is something worth celebrating.
To our RMA members and the wider community, thank you for choosing to put your health first and making your well-being a priority.
From all of us at RMA we can’t wait to see you at the next run.
#RMA #RenaissanceHealth #nbcmarathon2026 #nbcmarathon #YourHealthComesFirst #WellnessJourney … See MoreSee Less
1 CommentsComment on Facebook
Life is busy. Between work, family, and everyday responsibilities, finding time to manage your healthcare can sometimes feel difficult.
That is why RMA is focused on making healthcare easier and more accessible.
With the RMA app, important information is available at your fingertips, helping you stay connected to your medical aid whenever you need it.
Because taking care of your health should never feel complicated.
Download the RMA app today and manage your healthcare with ease.
Playstore: play.google.com/store/search?q=rma+app&c=apps&hl=en
AppleStore: apps.apple.com/na/app/rma/id1521997831
#RenaissanceHealth #RMANamibia #MedicalAidNamibia #HealthcareMadeSimple #YourHealthComesFirst … See MoreSee Less
0 CommentsComment on Facebook
Day 3 at the Mining Expo & Conference ⛏️👷🏼👷🏾♂️
A heartfelt thank you to all our valued members and members of the general public who took the time to visit our stand. It was a pleasure engaging with you, answering your questions, and sharing more about how our medical aid can support your healthcare needs.
We truly appreciate your interest and the meaningful conversations we had throughout the expo.
We look forward to seeing you again next year at the Mining Expo and Conference. Until then, stay healthy.
#RenaissanceHealth #RMA #MiningExpo2026 #YourHealthComesFirst #MedicalAid #Healthcare … See MoreSee Less
0 CommentsComment on Facebook
Day 2 | 2026 Mining Expo & Conference ⛏️
Her Excellency President Netumbo Nandi-Ndaitwah officially opened the 2026 Mining Expo & Conference at the Windhoek Showgrounds today.
If you’re attending the expo, be sure to pop by our stand in the Maerua Hall and engage with our team. We’d love to connect with you and show you how our medical aid can support the health and well-being of individuals, families, and the mining workforce.
We look forward to welcoming you.
#2026MiningExpo #MiningExpo2026 #RMA #Mining #YourHealthComesFirst … See MoreSee Less
0 CommentsComment on Facebook
Healthcare shouldn't feel overwhelming.
At RMA, we believe in making healthcare simpler, more accessible, and easier to understand.
From flexible healthcare solutions and wellness support to digital tools that keep important information close by, everything is designed with one goal in mind: supporting you.
Because when healthcare is easier to manage, you can focus on what matters most.
Discover a healthcare experience built around your life.
🌐www.rmanam.com
#RenaissanceHealth #RMANamibia #MedicalAidNamibia #HealthcareMadeSimple #YourHealthComesFirst … See MoreSee Less
0 CommentsComment on Facebook
📍 We’re at the 2026 Mining Expo.
If you’re attending the 2026 Mining Expo at the Windhoek Showgrounds, be sure to stop by the RMA stand in the Maerua Hall.
Come and engage with our team, learn more about our products and services and treat yourself to some exciting RMA goodies. We look forward to meeting you.
See you at the Maerua Hall.
#RenaissanceHealth #RMA #MiningExpo #2026 #2026MiningExpo #Namibia #WindhoekShowgrounds … See MoreSee Less
3 CommentsComment on Facebook