{"version":"1.0","provider_name":"RMA","provider_url":"https:\/\/rmanam.com","author_name":"Christine","author_url":"https:\/\/rmanam.com\/index.php\/author\/foxglove\/","title":"Beating the flu bug\u200b - RMA","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hpLqrrJ4GO\"><a href=\"https:\/\/rmanam.com\/index.php\/2022\/07\/11\/beating-the-flu-bug\/\">Beating the flu bug\u200b<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/rmanam.com\/index.php\/2022\/07\/11\/beating-the-flu-bug\/embed\/#?secret=hpLqrrJ4GO\" width=\"600\" height=\"338\" title=\"&#8220;Beating the flu bug\u200b&#8221; &#8212; RMA\" data-secret=\"hpLqrrJ4GO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/rmanam.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/rmanam.com\/wp-content\/uploads\/2022\/07\/RMA_11July_Flu_Bug_Blog-02.jpg","thumbnail_width":704,"thumbnail_height":302,"description":"You may have\u00a0chosen to get an annual flu vaccine this year to help you fight off the bug before it\u00a0makes itself an unwelcome guest in your household, but if you\u00a0haven\u2019t, there are still\u00a0many remedies available to help you beat the flu bug."}